Wednesday, 13 August 2014

6 things you absolutely must not hide the gynecologist

When you visit, you should be true to the gynecologist. The information you provide will be very beneficial for doctors to diagnose your health.Note in gynecological health care Women need to recognize back pain caused by gynecological diseases 3 most important questions about gynecological exams Sisters wary of gynecological diseases in summer


Many women are shy when it comes to procedures for gynecological examinations and seek only really needed to see. But did you know that, gynecological examination should be performed periodically,  http://www.upfeet.co.uk/myUpfeet       


 the good new. And when you visit, you should be honest with your doctor because the information you provide will be very beneficial for doctors to diagnose your health.

Here are 6 things you absolutely must not hide their doctor exams.

1. your partner

This is extremely useful information for your doctor to determine your risk is high or low and then will advise you how to protect the health of their best, especially in the prevention of sexually transmitted diseases.   http://www.drumclassifieds.co.uk/viewad.asp?id=50031343367109690

"If you have more than one sexual partner, risk of disease also increases exponentially," said Dr. Alyssa Dweck gynecology, co-author of the book "V is For Vagina" said.

6 things you absolutely must not hide gynecologist 1
Many women are shy when it comes to procedures for  gynecological examinations  and seek only really needed to see. Artwork

2 Number of times you have unprotected sex (though only once)

Although only one having unprotected sex, you also have the risk of sexually transmitted diseases . Some patients may have no clear indication from the outset, only on the surface will be very difficult to identify, such as chlamydia, syphilis ... or as HPV can incubate the disease for many years. Therefore, if you know your risk, your doctor will check the guidelines and testing patients more fully.

3 Do you bleed after "relationship" or not

"If only in certain special times you bleed after sex, you do not necessarily need to see., But if that situation occurs frequently, then you need to visit and talk to the gynecologist said, "Dweck said. Bleeding after sexual intercourse can be a sign of infection, vaginal dryness or early warning symptoms of the cancer that you are facing, such as cervical cancer ... Talk to your doctor for the necessary tests will be better for you.  
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4 Being irregular bleeding while not the day "red light"

If you are definitely not pregnant, the erratic menstrual cycle is also something you should keep in mind and discuss with your doctor. Signs such as menstruation, menstruation time ... if not stability can be warning signs of gynecologic disease or certain cancers, such as ovarian cancer, cervical cancer. .. So, if there is abnormal blood condition, you should seek as soon as possible and need full description for this anomaly doctor.

6 things you absolutely must not hide gynecologist 2
When you visit, you should be true to the gynecologist because the information you provide will be very beneficial for doctors to diagnose your health. Artwork

5 Pain when having sex

"This phenomenon has never happened before (except the first new" relationship ") or level of pain becomes even worse this time, it is likely you are experiencing problems in the uterus (tilted uterus ), vaginal dryness .... "Mary Jane Minkin, Ph.D., obstetrics and gynecology, clinical professor at the Yale School of Medicine.

These risks can also happen to young women. However, it can also be a side effect of the contraceptive method you use. Therefore, you should talk with your doctor to be checked, discovering the most precise cause.  
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6 You notice an unpleasant smell in the "private parts"

This is definitely what makes you feel most afraid when it comes out. But it is also a very important clue to the physicians accurately diagnose. When "private parts" odorous, make sure you have inflammation. But the degree of inflammation and causes various infections should also make "private parts" have not the same odors. So you need to provide "information hub" for a pelvic exam doctor.

8 mothers should eat foods while breastfeeding

Keep reading to find out 8 foods below, which are very good for both mother and baby by providing the vitamins and nutrients to produce milk and mother for the healthy development of children.

 Debate: Breastfeeding really helps mom lose weight? 10 tips for breastfeeding mothers experienced The sacred image of maternal love when breast feeding      
http://www.21century-concepts.co.uk/21cc/blog/view/8900/hypothyroidism-revolution-treatment-of-hypothyroidism

During breastfeeding, everything you consume are passed to your baby, so eating right is essential that you do.

1 person

Eating 340 grams of fish or shellfish per week will give the mother a lot of protein, DHA and EPA, as well as omega 3 fatty acids benefit brain and eye development of the baby.

8 mothers should eat foods while breastfeeding 1

2 Whole grains

Starches and sugars found in whole grains are excellent sources of B vitamins for lactating mothers. It provides greater energy than starch processing.    http://hypothyroidismrevolutions.webeden.co.uk/

8 mothers should eat foods while breastfeeding 2

Food true season 3

Choosing the right season can significantly change the impact of the amount of pesticides you consume. Way that fruits and vegetables come from the grower to your kitchen as short as they need to use chemicals to make them less and less fresh.

8 mothers should eat foods while breastfeeding 3

4 Water Filter

Because a small amount of chemicals that can be found in tap water, it's best to drink cooled boiled water for the purest water.

8 mothers should eat foods while breastfeeding 4

5 Prenatal Vitamins

Whether you have children, not pregnant, but continue to use prenatal pills okay! These pills contain essential minerals and vitamins is a product that breastfeeding mothers need to - especially with calcium and iron, two qualities often low in the diets of women.

8 mothers should eat foods while breastfeeding 5


6 vegetables dill

Fennel is known for its ability to act as galactogogue - which improves milk production in lactating mothers. However, fennel has a strong flavor that not everyone is a fan of it, to fix it you can use vegetable eaten with other foods, such as orange or tangerine salad.   
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8 mothers should eat foods while breastfeeding 6

7 Dairy Products

Because your body is of milk production, health experts recommend that breastfeeding mothers should consume at least three cups of milk each day. Drink milk to produce milk meaningful right?   
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8 mothers should eat foods while breastfeeding 7

8 Beef

Iron-rich beef will help mothers can keep up with the progress that your baby requires. Cooked beef is a good source of protein and vitamin B-12 great for you.

Monday, 11 August 2014

The secret "hold fire" smart wife

Both of months, Xuan Thuy (40, District 6, HCMC) often angry husband. She does not understand why he just recently elusive when you want to "close". Even if you follow the trends, he also often fall into the situation "was not going to spend all the money markets". Suspecting her husband of adultery that has not found any evidence so my wife and then either butting together forever, making family fun.

And what do you Van (43, Hai Phong) recently disturbed her husband's frequent status "under the protection does not hear" that the couple's story of living no longer be fulfilled as before. Ms. Van and hence irritability, angry dissension in the family should be very common.     http://community.thefoundry.co.uk/discussion/topic.aspx?f=83&t=88787&page=0#818110
Common Mistakes of Women

Many women find husbands suddenly decreased libido as "close" wife or deny "love" then accept or tolerate doubts arise husband "two hearts". Very few women are interested in the physiological health of the men, especially when he turned forty.


 In fact, according to the laws of the natural aging process, when men turning 40 may encounter male menopause status, that desire "pillow blanket 'decline. And it has been discovered that there are many causes of this condition, namely:  http://www.pubisthehub.org.uk/forum/topic/about_cholesterol_and_blood_pressure/#post1   

- Harmful effects of drinking too much alcohol.
- Hormonal disorders.
- Lack of sleep, lack of nutrients to help increase the production of male sex hormone testosterone as zinc.
- Side effects of the drug to treat other diseases.   http://www.stow.ac.uk/forum/topic/about-blood-pressure#post-6789- Stress, fatigue ...

So women need medical attention manifestation of her husband to be able to intervene in time, help restore the gentlemen soon "love train".

The trick to "keep the fire of love"

Depending on the cause of decreased libido "love" of her husband, sisters mate can help slow the male sexual satisfaction and maintain healthy physiological sustainable prolific in several ways:

- Ensure meals are enough nutrients. Can zinc supplements seafood such as oysters, cockles ...
- Take time to chat, talk to her husband more, asking for her husband's work, always create a fun atmosphere in the family if you feel stress on the job or are worried about this problem.

- Remind husband limiting alcohol, tobacco and work, proper rest. In particular, her husband admonished or build exercise routines regularly. This will not only benefit the health and physiology are very good for general health.
- Please advice your doctor to change medications if treatment after pill, libido, fertility of the husband of significant changes compared to the previous.   http://www.precision-safety.co.uk/forum/topic275-about-cholesterol-and-blood-pressure.aspx?MessageID=294#post294

- Advise husband checked to see if the hormone is due to hormonal disorders or not and timely treatment.

- Hint husband use functional foods to help support the physiological ability for men. The precious herbs such as disease spread, humiliation blooded, velvet antler, ginseng ... good work helping kidney, pitch, sperm, enhance physiological naturally increase testosterone secretion, helps healthy body, fullness in a sustainable way. Healthy body, sexual sublimation will help to married life only see a year-round spring.

8 toxic chemicals "lurking" around you

You may not know but the common everyday objects can also contain hidden toxic chemicals dangerous to your health and family.The danger of food "fresh" by chemical 6 quality affects health in cosmetics Doubts have toxic chemicals from China sandals
1 Fluoride toothpaste

Toothpastes on the market contain less fluoride, its effect is to prevent cavities. But fluoride itself is potentially "toxic", even if only a very small number of adverse effects on health, and even cause toxic poisoning can slowly accumulate. Institute for Cancer Research American countries found that the reaction of fluorine-related cancer deaths occur each year in this country. Regarding this issue,  
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 Capital Medical University, Dr. prevention of disease Beijing Institute of Dental reminds people, be sure to Beijing Dental Hospital Dr. Peng rooms reminder, be sure to adjust the use of fluoride toothpaste, no more than 3.4 mg per day for the large, no more than 1.9 mg to 2.1 mg for children aged 7-15 years old. Children under 3 years of easy to swallow toothpaste when brushing your teeth, it is recommended that temporary use of fluoride toothpaste.



P-phenylenediamine 2 substances in hair dyes       
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These men and women, from young people prefer fashion is constantly changing hair color or to old people with white hair dye does not know that the majority of black hair dye on the market that use a chemical called p-phenylenediamine. It helps colors, bright hair color, but it can also cause skin allergies



 and even cancer. Director of Armed Police Hospital of Beijing, Department of Hematology reminder, if the hair is heated hair dyed at the same time with the health hazards bigger  because penetrates the capillaries Percutaneous oil easier, with the circulation of the blood, it can cause blood disorders, leukemia


... Also, p-phenylenediamine also prone to skin cancer, bladder cancer. Ideally, the dye should limit contact with the scalp medication. If hair is silver colored patches should not blacken the entire head of hair dyed white part to reduce the level of stimulation and scalp lesions.

8 toxic chemicals "lurking" around your 1
Substance P-phenylenediamine in hair dyes  can cause skin allergies and even cancer

3 Alcohol in mouthwash

Mouthwash helps clean teeth and mouth, bringing fresh breath. But one of the essential ingredients of mouthwash - alcohol, can cause damage to the body caused cancer. Research by the Australian National Cancer Institute published in 2009 showed an alcohol content of mouthwash is 25% or higher, the rate of which is associated with cancers of the mouth, tongue and throat.

4 Foaming agents in baby care products

Baby care products are those products which are most reassuring consumers, even many women are choosing a safe care solutions. But the truth is, they also contain harmful substances. THF is a substance commonly used in the care of sensitive products and infant care as less irritating to the eyes.
 however, oxidation will create an extremely toxic compound is 1, 4-dioxane. This is a matter affecting the hormone is believed to increase the risk of breast cancer and endometrial opportunity, and with men, it was also determined relative to low sperm counts.



5 formaldehyde in nail polish

Nail polish is one of the perpetrators of the disease as it contains formaldehyde. Long-term exposure to the substance can irritate the eyes, nose, throat, cough, asthma, shortness of breath, nausea, vomiting, rashes, nose bleeds, headaches and dizziness. Since 1987, IARC (IARC) published a list of carcinogens, including formaldehyde. Environmental Protection Agency, United States (EPA) announced that the long-term use of formaldehyde containing high frequencies, is a potential cancer risk.  http://earthessences.co.uk/article/article.php?id=280826
8 toxic chemicals "lurking" around you 2
Formaldehyde in nail polish is a potential carcinogen

6 The quality talc in makeup

Most cosmetics such as powder eyeshadow, blush, foundation ...'s sister contain talc. This is a very good lubricant, has chemical properties similar to asbestos, which is known as a carcinogen (ie ovarian cancer, and respiratory tract.) published a report on "Journal of Epidemiology" has shown that women who use talcum powder, the risk of ovarian cancer increases 60% in comparison with the other sisters. In addition to cancer, the chemical can also lead to acute airway pressure inhalation.



7 Toluene in perfumes

If you have asthma, you stay away from nail polish, hair gel, hair wax, and other scented cosmetics, especially perfumes because they all contain toluene. Studies have shown that inhalation of high concentrations of toluene, even a short time can also bring up the uncomfortable symptoms of conjunctivitis and throat congestion, dizziness, headache, nausea, vomiting , dizziness, weakness ... If long-term exposure, it can lead to chronic poisoning occurs neurasthenia syndrome, 
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  or cause menstrual irregularities for women, dry skin, dermatitis. If you are a passionate perfume, it is difficult to give up the use of them, you might consider using essential oils instead.

Visible manifestation of breast fiber tumor

Common causes of fibroid breast disease is caused by hormones secreted much, comes from the state of hormonal imbalance.23 year old breast fibrosis 19-year-old breast fibrosis Breast fibroids: u just sprang up the new operation




2 years ago in my left breast with one small department. I went to visit, a biopsy many places both in the hospital and K are concluded breast fibroid left. At the time of diagnosis,


  I'm still breastfeeding should not do surgery immediately. So far, more than 1 year, I was weaned but somehow still cracked a chicken (accompanied by symptoms of pain and itching). Chicken neck cracking occurs throughout the year, even though I have a clean toilet. http://www.teentoday.co.uk/story.php?title=tom-brimeyer-review-
I am very worried about his illness. I do not know why this is so, is because breast fibroids made me be like that or other reasons. Now I want to treat it how? Expect consult your doctor to help me. I sincerely thank you! (Raw bar)

BS. Roses advice:

You Nguyen Thanh dear,

Fibroids are a form of mammary tumors, localized or diffuse, occurs in women of childbearing age or menopause . Common cause of the disease is due to secretion of many hormones, derived from the hormonal imbalance of estrogen, progesterone, prolactin. 
http://www.50connect.co.uk/forums/health/threads/food-supplements-why-do-you-use-them-and-how-much-

Visible manifestation of breast fiber tumor 1
Artwork from the Internet

There are also health professionals called fibroids that when breast development organizations fibers predominate organization epithelium and vice versa when the epithelium organizations develop more dominant fiber organization is called the fibrous adenomas.


Although the cause of the disease and treatment is a bit different but basically fibroids or mammary gland fibers are classified as benign breast disease.

Depending on the treatment of this disease depends on the nature, extent, location and number of tumors. You should see the doctor to get the proper diagnosis of the disease in the present time, 
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  there is thus effective new treatment. Doctors should consider applying the method of surgery or medication adjustments to the rate of endocrine estradiol / progesterone to normal would be more appropriate for you.

  Methods surgery (minor surgery) for two purposes: to have a tumor removed from patients recently treated to prevent benign tumors turn into malignant.

Also, surgery to cytology was significantly better prognosis and management of most of the tumor in order to detect early and prevent unrest in tumor cells.
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Causes neck cracking your chest chicken may be due to improper breastfeeding, leading to inflammation . If no definite cure it easily cracked back, recurrent. On the other hand, fibroids in the nipple line also cause the condition of your chicken neck cracking difficult cure, treatment time lasts.

So you need to check and make fibroids surgically removed as soon as possible to no longer repeat a chicken cracking condition, moreover, although fibroids are benign tumors, but if so long can lead to complications of melanoma.

The knowledge of the health care that you need to know

 In fact, people often exaggerated renal failure, many people often take a number of signs such as sweating, back pain, frequent urination, decreased libido is thought that he was kidney failure . As soon as these symptoms appear immediately nourish kidney automatic blindly without understanding the illness.

Here is the knowledge of health care that you need to know

Oriental medicine is also considered kidney yang master gas agency body, the main driving force in the life activity of the body, the origin of life. Thus, the human body is not healthy or are closely linked to the physiological functions of the kidney.  
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Women also need to protect the kidneys

Many people believe that the disease Nephrotic of men, but in reality, women are affected in human physiology and disease are also prone to kidney damage, more women nephrotic rate is relatively higher, not lower than men.

Many women often psychological stress, work overload, mental decline, the risk of kidney damage but also increase accordingly. Kidney symbolizing beauty and health, if women are not only causing beauty but also decrease the appearance of health problems such as hair loss, bad skin, depression, reduced memory ...

Even more gynecological problems such as irregular menstruation , vaginal discharge much, fetus vulnerable to action, economic principles, decreased libido, breast hyperplasia, uterine . as well as premature menopause syndrome are related to fatigue and nephrotic kidney. Therefore, women should also take care of the kidney.
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The knowledge of the health care that you need to know 1
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Shortness of breath can be caused by kidney failure

Speaking of breathing, most people can only think of the lungs, actually not entirely so. Shortness of breath, rapid breathing may be due to kidney failure, can not receive gas in the lungs causing, the expression is a bit too strong movement immediately feel the lack of oxygen, gasping.

Although respiratory closely related to kidney lungs, but the root cause was kidney. Full regalia, can load enough air to help the body to breathe smoke free. Renal not enough gas, may lack the air, affecting respiration. Therefore, to improve the state of shortness of breath not only think of the lungs, but also should not forget that more careful.

Diarrhea in the morning and be aware of nephrotic

Some elderly people are being kept up to 5am diarrhea , just wanted to lay down the toilet, just about 2-3 times. In addition, this phenomenon occurs most often when the seasons change.

According to Oriental medicine, diarrhea in the morning mainly due to shaft failure, patients' diarrhea 5am "mainly negative kidney deficiency, kidney, causing cold, when it warms up tri kidney, spleen conditions, diarrhea . In addition, the expression is weak kidney yang deficiency gas, which is fed by the need to dish - appropriate drugs to nursing care, protection of health conditions. 
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Children may also have kidney failure

We often for young children as the early morning sun, the ocean air that a lot of babies can not be spoiled, actually not quite like that, the mothers during pregnancy body more frail patients, or pregnant after drinking, late childbearing, or premature birth, the child may be kidney failure.


  http://urbanskaters.co.uk/story.php?title=hypothyroidism-revolution-2Major physiological role of the kidneys is to stimulate body growth and development as well as help the body with adequate fertility. Expression in childhood nephrotic condition is usually not a good development of children, particularly vulnerable to flu, frequent coughing, bedwetting, teeth slowly, slowly. For these children should nourish the kidneys.

The secret "standard" unbelievably strong bones

You need to know how to keep your bones healthy because if you are not eating right or not exercising adequate, our bones can become weak and even osteoporosis.8 best foods for healthy bones Food for strong bones Pineapple helps bones
Skeleton work caught the body, can help us move. The bones help to protect the brain, heart and other organs are not damaged. So keeping strong bones is extremely important. 
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Bone also contains minerals such as phosphorus and calcium help bones. In case of necessity, these minerals are transformed into the body to help the body stay healthy. 
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You can boost bone health by eating foods rich in calcium and vitamin D , exercise and maintain healthy habits such as regular exercise. However, if you are not eating right or not exercising adequate, our bones can become weak and even cracked, osteoporosis.

Please refer to the keys to healthy bones, preventing osteoporosis as follows clip here.  
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